CSAT Podcast: 008- Living a Creative Lifestyle
Creativity is a lifestyle rather than just a matter of talent or skill. This is why no matter how talented or experienced you are you can experience burnout or creative blocks from time to time. Maintaining your Creative Lifestyle properly is important to take into consideration and make a priority. This is something even I struggle with from time to time.
Maintaining Creativity and Inspiration
Staying in a place where you can feel inspired and motivated to create is something that can be difficult if you’re not balancing your Creative Lifestyle properly. You have to consume creative content, whether this is books, music, movies or actual experiences and adventures.
You should also try to surround yourself with other creative people who you can collaborate with or use as a sounding board for your ideas.
Maintaining Physical Health
You have to maintain your health, bottom line. If you don’t you won’t be able to create things effectively and you won’t be happy with the work you’re doing because it is putting a strain on your body. Here are some of the ways creatives tend to neglect their health and abuse their bodies:
- Working too long in front of a computer screen and straining their eyes
- Not stretching and getting enough blood circulation
- Neglecting to eat regular meals with proper nutrition
- Not getting enough fresh air and sunlight
- Failing to get enough rest each night, maybe 6-8 hours
You have to take care of yourself if you want to do your best work and not burn out. Stamina is important in the long run and you’ll need to keep your energy up, particularly if you’re going to work long hours.
Maintain Your Mental Health
Stress can have a negative impact on your work and even make you feel like quitting all together. Try to keep unhealthy stress to a minimum and identify people and situations that cause you unnecessary stress and anxiety. Adopt positive habits that allow you to maintain a happy state of mind. This can be upbeat and positive music, having interactions with positive people and doing things that you enjoy on a regular basis.
Challenge Yourself To Do New Things
Don’t limit your creative growth. Take on new things and learn new things as often as possible. Speaking of which, today’s Create Awesome Challenge is to tell me about the awesome thing you created this week, reach out and tell me about it via Twitter @robertoblake